婚前修身

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Trends & Tips | 潮流貼士

Get In Shape for the Big Day:準新娘的婚前修身祕訣──健身計劃篇

編輯將彙整Patricia Friberg和Cat Kom 2位專家提供給準新娘的健身計劃要點,並將較常見的2種健身目的──「減重」和「增肌」分開來談,同時提供每月健身目標和檢討項目(建議婚前6個月開始健身),希望能讓待嫁女生心中有個更明確的策略藍圖,而不至於像無頭蒼蠅般找不到實際目標、枉費了寶貴時間...

cyndi13 August 2020

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